Little League Casserole Recipe

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Little League Casserole
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Ingredients:

  • 1 medium onion
  • 2 medium potatoes
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 (11 oz) can pork and beans
  • 1 (10 oz) can tomato soup
  • 3 slices bacon
  • 3 slices american cheese

Directions:

  1. Slice onion and separate into rings.
  2. Cover bottom of baking dish (9x12) with onion rings, peel and slice potato thin, place on top of rings, sprinkle on salt and pepper, brown ground beef, drain and put on top potatoes.
  3. Top with pork and beans.
  4. Spread undiluted soup on top of that, place bacon on top.
  5. Bake at 350°F for 60 minutes then place cheese on top to melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.74 Kcal (1376 kJ)
Calories from fat 199.71 Kcal
% Daily Value*
Total Fat 22.19g 34%
Cholesterol 70.98mg 24%
Sodium 564.09mg 24%
Potassium 502.05mg 11%
Total Carbs 12.27g 4%
Sugars 3.69g 15%
Dietary Fiber 1.76g 7%
Protein 20.38g 41%
Vitamin C 2.8mg 5%
Vitamin A 0.6mg 19%
Iron 2mg 11%
Calcium 109mg 11%
Amount Per 100 g
Calories 187.43 Kcal (785 kJ)
Calories from fat 113.87 Kcal
% Daily Value*
Total Fat 12.65g 34%
Cholesterol 40.47mg 24%
Sodium 321.61mg 24%
Potassium 286.25mg 11%
Total Carbs 6.99g 4%
Sugars 2.1g 15%
Dietary Fiber 1g 7%
Protein 11.62g 41%
Vitamin C 1.6mg 5%
Vitamin A 0.3mg 19%
Iron 1.1mg 11%
Calcium 62.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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