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Lisa's Spinach and Strawberry Salad and Lemon Dressing Recipe

Lisa's Spinach and Strawberry Salad and Lemon Dressing Recipe

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Lisa's Spinach and Strawberry Salad and Lemon Dressing

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Ingredients:

Serving

Directions:

Dressing: Zest lemon to measure 1/2 tsp. Juice lemon for at least 2 TBS of juice. Combine zest, juice, vinegar, sugar, oil, and poppy seeds in a small bowl. Whisk until well blended. Cover; refrigerate until ready to use. Salad: Mix together
/4 cup sliced almonds, toasted
Oz (1 1/2 cups) strawberries, hulled and quartered
/2 medium cucumber, sliced and cut in half
/4 cup red onion, sliced
Oz fresh baby spinach

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	31.5 Kcal (132 kJ)
Calories from fat	13.66 Kcal
		% Daily Value*
Total Fat	1.52g	2%
Sodium	0.51mg	0%
Potassium	11.26mg	0%
Total Carbs	4.56g	2%
Sugars	4.06g	16%
Dietary Fiber	0.23g	1%
Protein	0.11g	0%
Vitamin C	3.1mg	5%
Iron	0.1mg	0%
Calcium	5.8mg	1%

Amount Per 100 g
Calories	218.44 Kcal (915 kJ)
Calories from fat	94.72 Kcal
		% Daily Value*
Total Fat	10.52g	2%
Sodium	3.51mg	0%
Potassium	78.08mg	0%
Total Carbs	31.63g	2%
Sugars	28.18g	16%
Dietary Fiber	1.6g	1%
Protein	0.75g	0%
Vitamin C	21.5mg	5%
Iron	0.6mg	0%
Calcium	39.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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