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Strawberry Spinach Salad Recipe

Strawberry Spinach Salad Recipe

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Ingredients:

Serving

1 lemon
2 tbsp white wine vinegar
1/3 cup sugar
1 tbsp vegetable oil
1 tsp poppy seed
1/4 cup sliced almonds, toasted
1 1/2 cups strawberries, sliced
1/2 medium cucumber , sliced in half moon shapes
1/4 red onion, sliced very thin
1 (6 oz) bag baby spinach
3 oz goat cheese

Directions:

For dressing, juice and zest lemon. Add remaining dressing ingredients and mix well with whisk.
Place salad ingredients into Large Bowl. Toss slightly.
Pour dressing over salad. Slightly toss again.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	651.77 Kcal (2729 kJ)
Calories from fat	290.73 Kcal
		% Daily Value*
Total Fat	32.3g	50%
Cholesterol	44.65mg	15%
Sodium	171.6mg	7%
Potassium	551.09mg	12%
Total Carbs	79.63g	27%
Sugars	69.03g	276%
Dietary Fiber	7.85g	31%
Protein	20.51g	41%
Vitamin C	100.4mg	167%
Iron	4.2mg	23%
Calcium	497.4mg	50%

Amount Per 100 g
Calories	162.14 Kcal (679 kJ)
Calories from fat	72.33 Kcal
		% Daily Value*
Total Fat	8.04g	50%
Cholesterol	11.11mg	15%
Sodium	42.69mg	7%
Potassium	137.09mg	12%
Total Carbs	19.81g	27%
Sugars	17.17g	276%
Dietary Fiber	1.95g	31%
Protein	5.1g	41%
Vitamin C	25mg	167%
Iron	1mg	23%
Calcium	123.7mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.9

Points
18

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sugar

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