Directions:
- Dressing: Zest lemon to measure 1/2 teaspoon zest. Juice the lemon to measure 2 tablespoons of juice. Combine zest, juice, vinegar, sugar, oil and poppy seeds in small bowl. Whisk until well blended. Cover; refrigerate until ready to use.
- Preheat oven to 350°F.
- Salad: Spread almonds in single layer over bottom of small pan. Bake 10-12 minutes or until lightly toasted. Remove from oven; cool almonds in pan.
- Meanwhile, hull strawberries; cut strawberries into quarters. Score cucumber lengthwise; remove seeds. Slice cucumber; cut slices in half. Slice onion into thin wedges. Place spinach in large serving bowl; add strawberries; cucumber and onion. Whisk dressing; pour over salad, gently tossing to coat. Sprinkle with almonds. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.11 Kcal (649 kJ) | ||
| Calories from fat | 76.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Sodium | 9.74mg | 0% | |
| Potassium | 245.35mg | 5% | |
| Total Carbs | 18.91g | 6% | |
| Sugars | 13.9g | 56% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 44.3mg | 74% | |
| Iron | 0.7mg | 4% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 118.26 Kcal (495 kJ) | ||
| Calories from fat | 58.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 13% | |
|---|---|---|---|
| Sodium | 7.43mg | 0% | |
| Potassium | 187.06mg | 5% | |
| Total Carbs | 14.42g | 6% | |
| Sugars | 10.6g | 56% | |
| Dietary Fiber | 2.33g | 12% | |
| Protein | 2.42g | 6% | |
| Vitamin C | 33.8mg | 74% | |
| Iron | 0.5mg | 4% | |
| Calcium | 42.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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