Directions:
- Heat oven to 350 degrees. Then mix last 3 ingredients until sauce is well blended.
- In a large bowl mix first 7 ingredients together very well; I like to mix the gr. beef and wet ingredients first, then add the Panko, breadcrumbs and soup mix.
- Spray 13x9 pan with Pam or any cooking spray.
- Put meat mixture into pan and form into a long, even loaf. Smooth down the top, flat as possible.
- Pour the sauce over the top and let drip down the sides.
- Put in oven center rack and let cook uncovered for 1 hour, 10 minutes.
- Remove and let sit for 5-10 minutes before slicing and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 976.42 Kcal (4088 kJ) | ||
| Calories from fat | 514.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.13g | 88% | |
|---|---|---|---|
| Cholesterol | 269.04mg | 90% | |
| Sodium | 1203.18mg | 50% | |
| Potassium | 893.49mg | 19% | |
| Total Carbs | 54.47g | 18% | |
| Sugars | 14.97g | 60% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 61.99g | 124% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 7.4mg | 41% | |
| Calcium | 106.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 209.5 Kcal (877 kJ) | ||
| Calories from fat | 110.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 88% | |
|---|---|---|---|
| Cholesterol | 57.72mg | 90% | |
| Sodium | 258.15mg | 50% | |
| Potassium | 191.7mg | 19% | |
| Total Carbs | 11.69g | 18% | |
| Sugars | 3.21g | 60% | |
| Dietary Fiber | 0.74g | 14% | |
| Protein | 13.3g | 124% | |
| Vitamin C | 2.4mg | 19% | |
| Iron | 1.6mg | 41% | |
| Calcium | 22.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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