Directions:
- Brown ground beef. While it is cooking, rinse & drain the beans. Drain the ground beef.
- Put the beef back in the skillet and add soup mix, black beans, and salsa. Simmer about 5 minute until heated through.
- Arrange the chips on a serving platter. Spread the beef mixture over the chips and sprinkle with cheese. Add whatever additional toppings you want.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.96 Kcal (1457 kJ) | ||
| Calories from fat | 170.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.99g | 29% | |
|---|---|---|---|
| Cholesterol | 49.98mg | 17% | |
| Sodium | 732.04mg | 31% | |
| Potassium | 411.05mg | 9% | |
| Total Carbs | 27.1g | 9% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 18.09g | 36% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 158.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 247.62 Kcal (1037 kJ) | ||
| Calories from fat | 121.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 29% | |
|---|---|---|---|
| Cholesterol | 35.57mg | 17% | |
| Sodium | 520.94mg | 31% | |
| Potassium | 292.52mg | 9% | |
| Total Carbs | 19.28g | 9% | |
| Sugars | 1.42g | 8% | |
| Dietary Fiber | 2.11g | 12% | |
| Protein | 12.87g | 36% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 10% | |
| Calcium | 112.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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