Linguini With Spinach and Gorgonzola Sauce Recipe

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Linguini With Spinach and Gorgonzola Sauce
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat.
  2. While pasta cooks, melt butter in a medium saucepan over medium heat. Add flour; cook 1 minute, stirring constantly with a whisk. Gradually add the milk, stirring constantly with a whisk.
  3. Increase heat to medium-high; bring to a boil, stirring constantly. Reduce heat; simmer 3 minutes or until sauce thickens slightly, stirring frequently.
  4. Remove from heat, and stir in cheese, salt, and pepper. Combine the sauce, pasta, and spinach, tossing gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.68 Kcal (983 kJ)
Calories from fat 148.9 Kcal
% Daily Value*
Total Fat 16.54g 25%
Cholesterol 44.02mg 15%
Sodium 1103.65mg 46%
Potassium 391.09mg 8%
Total Carbs 10.01g 3%
Sugars 0.59g 2%
Dietary Fiber 1.42g 6%
Protein 12.33g 25%
Vitamin C 12.7mg 21%
Vitamin A 0.5mg 16%
Iron 1.5mg 8%
Calcium 302mg 30%
Amount Per 100 g
Calories 212.74 Kcal (891 kJ)
Calories from fat 134.98 Kcal
% Daily Value*
Total Fat 15g 25%
Cholesterol 39.91mg 15%
Sodium 1000.49mg 46%
Potassium 354.53mg 8%
Total Carbs 9.07g 3%
Sugars 0.53g 2%
Dietary Fiber 1.29g 6%
Protein 11.18g 25%
Vitamin C 11.6mg 21%
Vitamin A 0.4mg 16%
Iron 1.4mg 8%
Calcium 273.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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