Directions:
- Serve pasta and sauce in a large bowl on the table and let people help themselves.
- Vary the seafood according to your tastes. Grated Parmesan is traditionally not offered with seafood dishes.
- If you prefer a vegetarian version, saute mushrooms and peppers instead of seafood and add into tomato sauce.
- In a large skillet, heat olive oil on medium-high heat. Add shallots and garlic. Saute for 1 minute or until softened slightly, then add lemon rind, parsley, shrimps and scallops.
- Saute together until shrimps just turn pink and scallops are translucent, about 1-2 minutes.
- Remove with a slotted spoon from skillet. Season with salt and pepper.
- Add white wine to skillet, bring to boil and add mussels. Cover and steam mussels until they open, about 3 minutes.
- Remove mussels from skillet and reserve with shrimps and scallops. Remove mussel meats from half the mussels, leaving remainder in their shells. Discard any mussels that do not open.
- Meanwhile drain tomatoes and chop, reserving juice. Add tomatoes, juice and chili flakes into skillet and bring to boil.
- Stir in 2 Tbsp basil and simmer for 10 minutes to combine flavours. Season with salt and pepper.
- Sauce can be made ahead to this point. When ready to serve: bring a large pot of salted water to boil.
- Add pasta and cook until al dente, about 10-12 minutes. Drain well.
- Return seafood to sauce, sprinkle with remaining basil then reheat. Toss with pasta and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 773.4 Kcal (3238 kJ) | ||
| Calories from fat | 204.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 109.38mg | 36% | |
| Sodium | 1366.12mg | 57% | |
| Potassium | 1206.18mg | 26% | |
| Total Carbs | 101.57g | 34% | |
| Sugars | 11.44g | 46% | |
| Dietary Fiber | 9.25g | 37% | |
| Protein | 40.34g | 81% | |
| Vitamin C | 30.8mg | 51% | |
| Iron | 10.4mg | 58% | |
| Calcium | 145.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 147.75 Kcal (619 kJ) | ||
| Calories from fat | 39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 35% | |
|---|---|---|---|
| Cholesterol | 20.9mg | 36% | |
| Sodium | 260.99mg | 57% | |
| Potassium | 230.44mg | 26% | |
| Total Carbs | 19.41g | 34% | |
| Sugars | 2.19g | 46% | |
| Dietary Fiber | 1.77g | 37% | |
| Protein | 7.71g | 81% | |
| Vitamin C | 5.9mg | 51% | |
| Iron | 2mg | 58% | |
| Calcium | 27.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Olive Garden Chicken With Lemon Sage Sauce
Eggs, whole, Fresh parmesan cheese, grated and 17 more.. -
Shrimp and Scallop Scampi
Olive oil, Onion, chopped, Garlic, minced and 13 more.. -
Pasta with Spicy Shrimp and Sun-dried Tomatoes
Olive oil, Uncooked large shrimp, peeled,deveined and 10 more.. -
cioppino
Olive oil, Crushed red pepper flakes and 16 more.. -
Cajun Seafood Pasta
Dry linguine or 1 lb dry fettuccine pasta and 12 more.. -
Easy Shrimp and Scallop in White Wine Sauce
Olive oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Shrimp Provencal
Olive oil, Shrimp (21-25 per lb), peeled and deveined and 10 more.. -
Shrimp Bake
Frozen raw shrimp, Butter, Olive oil and 8 more.. -
Italian Drunken Noodles
Olive oil, divided and 14 more.. -
Linguine and Clams
Linguine , cooked al dente according to package directions and 12 more.. -
Chile Shrimp
Olive oil, Shallots, chopped, Garlic, chopped and 8 more..
Also Try
-
Seafood Linguini With White Wine Sauce
Linguine, Shrimp, peeled and deveined, Bay scallop and 9 more.. -
Seafood Wheat Linguini With A Thai Red Curry Sauce
Jumbo prawn shrimp, Jumbo scallops, Squid tubes and 6 more.. -
-
-
-
Linguini with Cashews and Scallions
Uncooked linguini pasta, Butter, Cashews, Teriyaki sauce and 2 more.. -
-
Linguini With Scallops and Herb Cream
Linguine, Butter, Garlic cloves, minced, Basil, chopped and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
