Linguine With Wild Mushroom Sauce Recipe

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Linguine With Wild Mushroom Sauce
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Ingredients:

Directions:

  1. Soak dried mushrooms in hot water for 30 minutes.
  2. Drain well, reserving liquid.
  3. Slice softened mushrooms into thin strips and set aside.
  4. In a large frying pan (or wok), melt butter over medium-high heat.
  5. Add green onions and fresh mushrooms.
  6. Cook, stirring occasionally, until almost all the liquid has evaporated.
  7. Reduce heat to medium-low and sprinkle mushrooms with flour.
  8. Add salt and pepper.
  9. Cook, stirring constantly, for 1 minute.
  10. Add the reserved mushroom liquid and cook, uncovered, until liquid has thickened slightly, about 5 minutes.
  11. Stir in cream and cook 10 minutes or until sauce coats the back of a wooden spoon.
  12. Stir in parsley and softened porcini mushrooms.
  13. Meanwhile, in large pot of boiling water, cook linguine for about 10 minutes or until tender but firm.
  14. Drain and toss with mushroom sauce.
  15. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.11 Kcal (2433 kJ)
Calories from fat 149.55 Kcal
% Daily Value*
Total Fat 16.62g 26%
Cholesterol 54.66mg 18%
Sodium 702.54mg 29%
Potassium 564.56mg 12%
Total Carbs 90.06g 30%
Sugars 5.55g 22%
Dietary Fiber 8.66g 35%
Protein 21.49g 43%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 2%
Iron 4mg 22%
Calcium 114.8mg 11%
Amount Per 100 g
Calories 146.49 Kcal (613 kJ)
Calories from fat 37.7 Kcal
% Daily Value*
Total Fat 4.19g 26%
Cholesterol 13.78mg 18%
Sodium 177.1mg 29%
Potassium 142.32mg 12%
Total Carbs 22.7g 30%
Sugars 1.4g 22%
Dietary Fiber 2.18g 35%
Protein 5.42g 43%
Vitamin C 2.4mg 16%
Iron 1mg 22%
Calcium 28.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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