Amount Per 1 Serving | |||
Calories | 237.12 Kcal (993 kJ) | ||
Calories from fat | 33.46 Kcal | ||
% Daily Value* | |||
Total Fat | 3.72g | 6% | |
---|---|---|---|
Sodium | 20.56mg | 1% | |
Potassium | 7.11mg | 0% | |
Total Carbs | 47g | 16% | |
Sugars | 0.05g | 0% | |
Dietary Fiber | 2.1g | 8% | |
Protein | 3.1g | 6% | |
Vitamin C | 0.8mg | 1% | |
Iron | 1.1mg | 6% | |
Calcium | 24.2mg | 2% |
Amount Per 100 g | |||
Calories | 373.87 Kcal (1565 kJ) | ||
Calories from fat | 52.75 Kcal | ||
% Daily Value* | |||
Total Fat | 5.86g | 6% | |
---|---|---|---|
Sodium | 32.42mg | 1% | |
Potassium | 11.22mg | 0% | |
Total Carbs | 74.11g | 16% | |
Sugars | 0.08g | 0% | |
Dietary Fiber | 3.32g | 8% | |
Protein | 4.89g | 6% | |
Vitamin C | 1.2mg | 1% | |
Iron | 1.7mg | 6% | |
Calcium | 38.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.