Linguine with Portobello Mushrooms Recipe

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Linguine with Portobello Mushrooms
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Ingredients:

Directions:

  1. Preheat the oven broiler.
  2. Bring a large pot of lightly salted water to a boil. Add linguine, and cook for 9 to 13 minutes or until al dente; drain.
  3. Brush the mushrooms with 1/2 the olive oil, and arrange on a medium baking sheet. Broil in the prepared oven 6 to 8 minutes, turning frequently, until browned and tender.
  4. Cut the mushrooms into 1/4 inch slices, and place in a medium bowl. Mix with the remaining olive oil, red wine vinegar, oregano, basil, rosemary, garlic, and lemon juice. Season with salt and pepper.
  5. In a large bowl, toss together cooked linguine and the mushroom mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.12 Kcal (993 kJ)
Calories from fat 33.46 Kcal
% Daily Value*
Total Fat 3.72g 6%
Sodium 20.56mg 1%
Potassium 7.11mg 0%
Total Carbs 47g 16%
Sugars 0.05g 0%
Dietary Fiber 2.1g 8%
Protein 3.1g 6%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 373.87 Kcal (1565 kJ)
Calories from fat 52.75 Kcal
% Daily Value*
Total Fat 5.86g 6%
Sodium 32.42mg 1%
Potassium 11.22mg 0%
Total Carbs 74.11g 16%
Sugars 0.08g 0%
Dietary Fiber 3.32g 8%
Protein 4.89g 6%
Vitamin C 1.2mg 1%
Iron 1.7mg 6%
Calcium 38.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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