Linguine With White Clam Sauce Recipe

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Linguine With White Clam Sauce
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Ingredients:

Directions:

  1. Melt olive oil with butter in a large heavy skillet over med heat.
  2. Add onions and saute and 4 minutes.
  3. Add garlic and cook for another minutes.
  4. Whisk in flour and cook for another minute or so.
  5. Stir in juice from clams, wine, marjoram, oregano, thyme, basil, parsley, and lemon juice. Reduce heat to med-low and simmer for 10 minutes stirring frequently.
  6. Add clams and heat through.
  7. Take off of the heat and stir in 1/2 of the parmesan.
  8. Serve in bowls over cooked linguine and sprinkle remaining parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.44 Kcal (601 kJ)
Calories from fat 86.14 Kcal
% Daily Value*
Total Fat 9.57g 15%
Cholesterol 18.09mg 6%
Sodium 279.25mg 12%
Potassium 87.63mg 2%
Total Carbs 5.86g 2%
Sugars 1.08g 4%
Dietary Fiber 0.78g 3%
Protein 6.64g 13%
Vitamin C 6.4mg 11%
Iron 0.9mg 5%
Calcium 122.7mg 12%
Amount Per 100 g
Calories 189.97 Kcal (795 kJ)
Calories from fat 114.09 Kcal
% Daily Value*
Total Fat 12.68g 15%
Cholesterol 23.96mg 6%
Sodium 369.86mg 12%
Potassium 116.06mg 2%
Total Carbs 7.77g 2%
Sugars 1.43g 4%
Dietary Fiber 1.03g 3%
Protein 8.79g 13%
Vitamin C 8.5mg 11%
Iron 1.2mg 5%
Calcium 162.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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