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Linguine with Red Pepper Sauce Recipe

Linguine with Red Pepper Sauce Recipe

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Ingredients

Count

Nutrition

892

Calories

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Ingredients:

Serving

cooking spray
2 tsp olive oil
3 cups chopped red bell pepper
2 small garlic cloves, crushed
1/3 cup chopped fresh basil
1/4 cup balsamic vinegar
1/4 tsp salt
1/8 tsp pepper
6 cups hot cooked linguine (cooked without salt or fat)
fresh basil sprigs (optional)

Directions:

Coat a nonstick skillet with cooking spray; add oil. Place over medium heat until hot. Add red bell pepper and garlic; cook, uncovered, 30 minutes, stirring occasionally. Set aside, and cool slightly.
Place pepper mixture in container of an electric blender or food processor; add chopped basil and next 3 ingredients. Cover and process until smooth, stopping once to scrape down sides. For each serving, top 1 cup pasta with 1/4 cup pepper sauce. Garnish, if desired. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	891.67 Kcal (3733 kJ)
Calories from fat	77.6 Kcal
		% Daily Value*
Total Fat	8.62g	13%
Cholesterol	35.49mg	12%
Sodium	278.2mg	12%
Potassium	124.59mg	3%
Total Carbs	174.93g	58%
Sugars	9.89g	40%
Dietary Fiber	15.44g	62%
Protein	30.86g	62%
Vitamin C	95.2mg	159%
Vitamin A	2.4mg	79%
Iron	45.1mg	251%
Calcium	71.2mg	7%

Amount Per 100 g
Calories	241.22 Kcal (1010 kJ)
Calories from fat	20.99 Kcal
		% Daily Value*
Total Fat	2.33g	13%
Cholesterol	9.6mg	12%
Sodium	75.26mg	12%
Potassium	33.71mg	3%
Total Carbs	47.32g	58%
Sugars	2.67g	40%
Dietary Fiber	4.18g	62%
Protein	8.35g	62%
Vitamin C	25.8mg	159%
Vitamin A	0.6mg	79%
Iron	12.2mg	251%
Calcium	19.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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