Linguine with Clam Sauce Recipe

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Linguine with Clam Sauce
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Ingredients:

Directions:

  1. Cook linguine according to package directions, omitting salt and fat. Set aside.
  2. Melt butter in a large skillet over medium heat. Add garlic to pan; cook 3 minutes or until golden.
  3. Stir in wine, salt, and clam juice. Drain minced clams; add juice to pan (reserve minced clams). Simmer for 5 minutes. Add littleneck clams; cover and cook 3 to 4 minutes or until the shells open. Remove from heat, and discard any unopened shells. Add reserved minced clams, parsley, lemon juice, and pepper.
  4. Place pasta in a large bowl. Add clam mixture to pasta, and toss well. Serve with lemon wedges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.79 Kcal (1184 kJ)
Calories from fat 55.02 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 18.81mg 6%
Sodium 279mg 12%
Potassium 95.52mg 2%
Total Carbs 6.65g 2%
Sugars 0.71g 3%
Dietary Fiber 0.65g 3%
Protein 2.6g 5%
Vitamin C 16.3mg 27%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 303.93 Kcal (1272 kJ)
Calories from fat 59.14 Kcal
% Daily Value*
Total Fat 6.57g 9%
Cholesterol 20.21mg 6%
Sodium 299.85mg 12%
Potassium 102.66mg 2%
Total Carbs 7.15g 2%
Sugars 0.76g 3%
Dietary Fiber 0.69g 3%
Protein 2.8g 5%
Vitamin C 17.5mg 27%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 29.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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