Linguine with Clams and Artichokes in Red Sauce Recipe

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Linguine with Clams and Artichokes in Red Sauce
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Ingredients
11
Count
Nutrition
308
Calories
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan over medium-high heat. Add the shallots and garlic, and sauté 2 minutes or until tender. Add wine and next 4 ingredients (wine through clams); reduce heat, and simmer for 5 minutes. Stir in basil and parsley. Serve sauce over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.02 Kcal (1290 kJ)
Calories from fat 85.28 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 10.63mg 4%
Sodium 117.66mg 5%
Potassium 102.82mg 2%
Total Carbs 44.68g 15%
Sugars 2.37g 9%
Dietary Fiber 4.6g 18%
Protein 9.31g 19%
Vitamin C 5.2mg 9%
Iron 2.5mg 14%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 270.33 Kcal (1132 kJ)
Calories from fat 74.85 Kcal
% Daily Value*
Total Fat 8.32g 15%
Cholesterol 9.33mg 4%
Sodium 103.26mg 5%
Potassium 90.24mg 2%
Total Carbs 39.21g 15%
Sugars 2.08g 9%
Dietary Fiber 4.04g 18%
Protein 8.17g 19%
Vitamin C 4.6mg 9%
Iron 2.2mg 14%
Calcium 49mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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