Linguine with Mussels Recipe

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Linguine with Mussels
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Ingredients:

Directions:

  1. Cook shallots in butter in a 12-inch heavy skillet over moderate heat, stirring, until shallots are softened, about 5 minutes. Stir in garlic, bell pepper, and celery and cook, stirring occasionally, until pepper and celery are just tender, about 4 minutes.
  2. Add mussels and cook over moderately high heat, covered, until they just open, 4 to 6 minutes, checking periodically after 4 minutes and transferring mussels as opened to a bowl. (Discard any unopened mussels after 6 minutes.)
  3. While sauce is cooking, cook linguine in a 6-quart pot of boiling salted water until al dente. Reserve 3/4 cup cooking water and drain linguine in a colander.
  4. Add linguine to skillet along with cream, salt, pepper, and 1/3 cup pasta cooking water and bring to a simmer. Add mussels and toss carefully, adding more cooking water if pasta seems dry. Serve immediately, sprinkled with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.97 Kcal (3261 kJ)
Calories from fat 251.11 Kcal
% Daily Value*
Total Fat 27.9g 43%
Cholesterol 137.6mg 46%
Sodium 1641.56mg 68%
Potassium 545.04mg 12%
Total Carbs 92.29g 31%
Sugars 12.33g 49%
Dietary Fiber 9.69g 39%
Protein 42.77g 86%
Vitamin C 67.6mg 113%
Vitamin A 0.9mg 29%
Iron 24.9mg 138%
Calcium 143mg 14%
Amount Per 100 g
Calories 144.99 Kcal (607 kJ)
Calories from fat 46.74 Kcal
% Daily Value*
Total Fat 5.19g 43%
Cholesterol 25.61mg 46%
Sodium 305.56mg 68%
Potassium 101.45mg 12%
Total Carbs 17.18g 31%
Sugars 2.29g 49%
Dietary Fiber 1.8g 39%
Protein 7.96g 86%
Vitamin C 12.6mg 113%
Vitamin A 0.2mg 29%
Iron 4.6mg 138%
Calcium 26.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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