Linguine with Meat Sauce Casserole Recipe

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Linguine with Meat Sauce Casserole
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Ingredients:

Directions:

  1. Cook beef and garlic in a Dutch oven coated with cooking spray, stirring until beef crumbles and is no longer pink. Drain beef mixture; pat dry with paper towels.
  2. Stir in tomatoes and next 4 ingredients; simmer 30 minutes. Set meat sauce aside.
  3. Cook pasta according to package directions, omitting salt and oil; drain. Place pasta in a 13- x 9-inch baking dish coated with cooking spray.
  4. Stir together sour cream, cream cheese, and green onions. Spread over linguine. Top with meat sauce.
  5. Bake at 350° for 20 to 25 minutes or until thoroughly heated. Sprinkle with mozzarella cheese, and bake 5 more minutes or until cheese melts. Let stand 5 minutes.
  6. * Regular linguine may be substituted.
  7. ** To lower sodium, omit the salt and use reduced-sodium canned tomato porducts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1721.2 Kcal (7206 kJ)
Calories from fat 391.86 Kcal
% Daily Value*
Total Fat 43.54g 67%
Cholesterol 366.36mg 122%
Sodium 2548.96mg 106%
Potassium 2229.55mg 47%
Total Carbs 186.38g 62%
Sugars 19.28g 77%
Dietary Fiber 16.17g 65%
Protein 142.02g 284%
Vitamin C 13.5mg 22%
Iron 15.2mg 84%
Calcium 518.8mg 52%
Amount Per 100 g
Calories 193.97 Kcal (812 kJ)
Calories from fat 44.16 Kcal
% Daily Value*
Total Fat 4.91g 67%
Cholesterol 41.29mg 122%
Sodium 287.25mg 106%
Potassium 251.25mg 47%
Total Carbs 21g 62%
Sugars 2.17g 77%
Dietary Fiber 1.82g 65%
Protein 16g 284%
Vitamin C 1.5mg 22%
Iron 1.7mg 84%
Calcium 58.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.3
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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