Amount Per 1 Serving
Calories	94.63 Kcal (396 kJ)
Calories from fat	26.15 Kcal
		% Daily Value*
Total Fat	2.91g	4%
Cholesterol	35.25mg	12%
Sodium	118.7mg	5%
Potassium	268.04mg	6%
Total Carbs	3.73g	1%
Sugars	1.29g	5%
Dietary Fiber	0.47g	2%
Protein	12.46g	25%
Vitamin C	5.2mg	9%
Iron	1.5mg	8%
Calcium	21.3mg	2%

Amount Per 100 g
Calories	122.08 Kcal (511 kJ)
Calories from fat	33.74 Kcal
		% Daily Value*
Total Fat	3.75g	4%
Cholesterol	45.48mg	12%
Sodium	153.12mg	5%
Potassium	345.78mg	6%
Total Carbs	4.82g	1%
Sugars	1.67g	5%
Dietary Fiber	0.61g	2%
Protein	16.07g	25%
Vitamin C	6.7mg	9%
Iron	1.9mg	8%
Calcium	27.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

saturated fat free

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