Linguine With Fresh Puttanesca Sauce Recipe

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Linguine With Fresh Puttanesca Sauce
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Ingredients:

Directions:

  1. Cook the linguine following the pack instructions.
  2. Put the rest of the ingredients in a large bowl, add 3 tbsp olive oil, season and toss together.
  3. Drain the pasta and toss with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.35 Kcal (2334 kJ)
Calories from fat 235.38 Kcal
% Daily Value*
Total Fat 26.15g 40%
Cholesterol 12.76mg 4%
Sodium 565.64mg 24%
Potassium 436.75mg 9%
Total Carbs 71.55g 24%
Sugars 7.35g 29%
Dietary Fiber 8.54g 34%
Protein 13.57g 27%
Vitamin C 73.9mg 123%
Iron 2.8mg 16%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 183.13 Kcal (767 kJ)
Calories from fat 77.34 Kcal
% Daily Value*
Total Fat 8.59g 40%
Cholesterol 4.19mg 4%
Sodium 185.86mg 24%
Potassium 143.51mg 9%
Total Carbs 23.51g 24%
Sugars 2.41g 29%
Dietary Fiber 2.81g 34%
Protein 4.46g 27%
Vitamin C 24.3mg 123%
Iron 0.9mg 16%
Calcium 22.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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