Directions:
- In a large soup pot, put the meat, celery, onion, parsley, cilantro, butter, ginger, and cinnamon. Season with salt and plenty of pepper. Cover with 6 cups/1.5 L water, stir well, and bring to a boil over high heat. Reduce the heat to low, cover, and simmer for 1 hour.
- Add the tomatoes, tomato paste, and chickpeas, and stir in 1 1/2 cups/360 ml water. Cover and simmer for 30 minutes.
- Meanwhile, in a small saucepan over low heat, warm 1 cup/240 ml water and whisk in the flour and lemon juice. Remove from the heat, let sit for 10 minutes, and then whisk again.
- Add the flour mixture to the soup in a slow but steady stream while continually stirring. Cook, stirring frequently to avoid any sticking, for 10 minutes. Sprinkle in the vermicelli and cook until the pasta is tender, about 5 minutes. The texture of the soup should be velvety.
- Serve in bowls with lemon wedges on the side and with the dates and figs on a small platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.45 Kcal (1116 kJ) | ||
| Calories from fat | 48.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 4% | |
| Sodium | 278.21mg | 12% | |
| Potassium | 587.9mg | 13% | |
| Total Carbs | 53.03g | 18% | |
| Sugars | 33.13g | 133% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.4mg | 13% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 156.45 Kcal (655 kJ) | ||
| Calories from fat | 28.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 8% | |
|---|---|---|---|
| Cholesterol | 6.57mg | 4% | |
| Sodium | 163.35mg | 12% | |
| Potassium | 345.19mg | 13% | |
| Total Carbs | 31.14g | 18% | |
| Sugars | 19.45g | 133% | |
| Dietary Fiber | 3.28g | 22% | |
| Protein | 3.36g | 11% | |
| Vitamin C | 4.3mg | 12% | |
| Iron | 1.4mg | 13% | |
| Calcium | 45.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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