Directions:
- Melt 1 tablespoon butter in a large nonstick skillet over medium heat.
- Add in leeks; stir/saute 3 minutes.
- Stir in 3/4 cup broth and peas; bring to a boil.
- Partially cover, lower heat, and simmer 5 minutes.
- Place 1 1/2 cups pea mixture, 3/4 cup broth, 1 cup basil leaves, and oil in a blender; process until smooth.
- Put pureed pea mixture in a big bowl.
- Stir in remaining pea mixture.
- Melt 2 tablespoons butter in a pan over medium-high heat.
- Add in mushrooms and garlic; stir/saute 6 minutes or until mushrooms are tender.
- Stir mushroom mixture, pasta, salt, and pepper into pea mixture.
- Sprinkle 2 teaspoons chopped basil over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.72 Kcal (1272 kJ) | ||
| Calories from fat | 95.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Cholesterol | 23.77mg | 8% | |
| Sodium | 607.84mg | 25% | |
| Potassium | 79.72mg | 2% | |
| Total Carbs | 44.63g | 15% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 9.16g | 18% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 190.92 Kcal (799 kJ) | ||
| Calories from fat | 59.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 16% | |
|---|---|---|---|
| Cholesterol | 14.94mg | 8% | |
| Sodium | 382.1mg | 25% | |
| Potassium | 50.11mg | 2% | |
| Total Carbs | 28.05g | 15% | |
| Sugars | 1.32g | 8% | |
| Dietary Fiber | 2.68g | 17% | |
| Protein | 5.76g | 18% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 1.1mg | 10% | |
| Calcium | 28.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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