Linguine with Asparagus, Bacon, and Arugula Recipe

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Linguine with Asparagus, Bacon, and Arugula
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Ingredients
7
Count
Nutrition
602
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
  2. Cook bacon in a large skillet over medium heat until browned and crisp. Remove to paper towels. Pour olive oil into skillet, and stir in garlic and asparagus. Cook, stirring, until fragrant, about 1 minute.
  3. Add pasta to skillet. Turn flame off. Toss with arugula, lemon juice, and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.61 Kcal (2519 kJ)
Calories from fat 273.4 Kcal
% Daily Value*
Total Fat 30.38g 47%
Cholesterol 33.36mg 11%
Sodium 268.34mg 11%
Potassium 189.33mg 4%
Total Carbs 67.99g 23%
Sugars 3.21g 13%
Dietary Fiber 6.49g 26%
Protein 16.83g 34%
Vitamin C 8.7mg 15%
Iron 2.8mg 16%
Calcium 47mg 5%
Amount Per 100 g
Calories 299.81 Kcal (1255 kJ)
Calories from fat 136.25 Kcal
% Daily Value*
Total Fat 15.14g 47%
Cholesterol 16.62mg 11%
Sodium 133.72mg 11%
Potassium 94.35mg 4%
Total Carbs 33.88g 23%
Sugars 1.6g 13%
Dietary Fiber 3.23g 26%
Protein 8.39g 34%
Vitamin C 4.3mg 15%
Iron 1.4mg 16%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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