Directions:
- Mix all ingredients together
- Make into 3 oz meatballs
- Put on baking rack over baking sheet
- Bake at 400 for 30-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.01 Kcal (892 kJ) | ||
| Calories from fat | 83.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 100.48mg | 33% | |
| Sodium | 786.2mg | 33% | |
| Potassium | 216.57mg | 5% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 28.9g | 58% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 4.4mg | 25% | |
| Calcium | 468.7mg | 47% | |
| Amount Per 100 g | |||
| Calories | 162.6 Kcal (681 kJ) | ||
| Calories from fat | 64.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 14% | |
|---|---|---|---|
| Cholesterol | 76.7mg | 33% | |
| Sodium | 600.14mg | 33% | |
| Potassium | 165.31mg | 5% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.2g | 6% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 22.06g | 58% | |
| Vitamin C | 8.7mg | 19% | |
| Iron | 3.4mg | 25% | |
| Calcium | 357.8mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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