Directions:
- Using equal proportions of tomato and cucumber, chop everything up into small bits.
- Sprinkle with dill, or any seasoning of your choice.
- Add a spoonful of light mayo and stir until everything is well mixed. You can also use ranch dressing if you prefer.
- Serve immediately, or after chilling. It generally lasts a few days in the refrigerator, so it can be made ahead of time. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.82 Kcal (45 kJ) | ||
| Calories from fat | 3.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 15.69mg | 1% | |
| Potassium | 80.65mg | 2% | |
| Total Carbs | 1.47g | 0% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 26.32 Kcal (110 kJ) | ||
| Calories from fat | 9.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 1% | |
|---|---|---|---|
| Cholesterol | 0.73mg | 0% | |
| Sodium | 38.14mg | 1% | |
| Potassium | 196.11mg | 2% | |
| Total Carbs | 3.58g | 0% | |
| Sugars | 2.23g | 4% | |
| Dietary Fiber | 0.99g | 2% | |
| Protein | 1.01g | 1% | |
| Vitamin C | 9mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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