Directions:
- Place potato on an aluminum foil-lined baking sheet. Coat potato with cooking spray; sprinkle with salt.
- Bake at 450° for 40 minutes or until tender. Let cool 15 minutes.
- Stir together yogurt and next 8 ingredients; reserve half of dressing.
- Combine potato and onion in a large bowl; add remaining dressing, tossing gently to coat. Cover and chill 2 hours. Toss with reserved dressing just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1225.61 Kcal (5131 kJ) | ||
| Calories from fat | 35.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 11.68mg | 4% | |
| Sodium | 5474.49mg | 228% | |
| Potassium | 7085.29mg | 151% | |
| Total Carbs | 267.34g | 89% | |
| Sugars | 42.95g | 172% | |
| Dietary Fiber | 37.92g | 152% | |
| Protein | 42.91g | 86% | |
| Vitamin C | 156mg | 260% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 16.5mg | 91% | |
| Calcium | 320.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 72.24 Kcal (302 kJ) | ||
| Calories from fat | 2.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 6% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 4% | |
| Sodium | 322.67mg | 228% | |
| Potassium | 417.61mg | 151% | |
| Total Carbs | 15.76g | 89% | |
| Sugars | 2.53g | 172% | |
| Dietary Fiber | 2.23g | 152% | |
| Protein | 2.53g | 86% | |
| Vitamin C | 9.2mg | 260% | |
| Iron | 1mg | 91% | |
| Calcium | 18.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp Curry
Plain nonfat yogurt, White wine vinegar, Salt, Sugar and 11 more.. -
Fresh Salmon-Cilantro Burgers
Reduced-fat mayonnaise, Chopped fresh cilantro and 15 more.. -
Ginger-Lime Beef Stir-Fry
Sugar, Grated peeled fresh ginger and 7 more.. -
Limantro Tofu
Chopped cilantro, Garlic, minced, Lime , zested and juiced and 6 more.. -
Beef Fajita Salad
Lime juice, Minced fresh cilantro, Garlic clove, minced and 11 more..
Also Try
-
-
-
Pan-Fried Fish on Potato, Horseradish and Lime Salad
Potatoes, peeled, Olive oil, Lime juice, Grated lime zest and 5 more.. -
Grilled Sweet Potato and Napa Cabbage Salad with Lime Vinaigrette
Sweet potatoes (2 lb), Olive oil, divided and 12 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
