Directions:
- Cook the potatoes in boiling salted water until just tender. Drain well and cut into thick slices.
- Combine the 1/3 cup olive oil, lime juice, zest, garlic and horseradish. Season very well.
- Pour 2/3 of this over the potato slices mixing lightly so as not to break them up.
- Divide the potatoes between 4 plates.
- Heat a little extra olive oil in a medium hot pan and cook the fish until just done (all this depends on the thickness of your fillets).
- Arrange the fish on the potato slices and drizzle the rest of the dressing over each serve. Serve with lime wedges on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.8 Kcal (1192 kJ) | ||
| Calories from fat | 169.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 95.5mg | 4% | |
| Potassium | 465.14mg | 10% | |
| Total Carbs | 27.47g | 9% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.89 Kcal (732 kJ) | ||
| Calories from fat | 103.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 29% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 58.65mg | 4% | |
| Potassium | 285.63mg | 10% | |
| Total Carbs | 16.87g | 9% | |
| Sugars | 3.49g | 23% | |
| Dietary Fiber | 2.51g | 16% | |
| Protein | 1.91g | 6% | |
| Vitamin C | 3.7mg | 10% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 0.8mg | 7% | |
| Calcium | 27.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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