Directions:
- Finely grate lime peel, reserving 2 tablespoons peel. Juice the limes. In a bowl, combine the soy sauce, garlic, oregano, thyme, cayenne, parsley, lime juice and reserved lime peel. Pour 1/2 cup marinade into a large resealable plastic bag; add the pork and bay leaf. Seal bag and turn to coat; refrigerate for at least 2 hours. Cover and refrigerate remaining marinade.
- Drain and discard marinade. Discard bay leaf. In a large nonstick skillet, heat oil over medium-high heat. Add sugar; stir until bubbly. Add the meat; cook and stir for 3-4 minutes or until browned. Reduce heat; add the onions, peppers and the reserved lime mixture. Cook, uncovered, for 10-15 minutes or until meat and vegetables are tender. Add the tomatoes; cook 1 minute longer. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.92 Kcal (942 kJ) | ||
| Calories from fat | 52.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 1073.09mg | 45% | |
| Potassium | 838.26mg | 18% | |
| Total Carbs | 16.16g | 5% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 27.9g | 56% | |
| Vitamin C | 53.8mg | 90% | |
| Iron | 2.2mg | 12% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 68.81 Kcal (288 kJ) | ||
| Calories from fat | 16.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 9% | |
|---|---|---|---|
| Cholesterol | 22.54mg | 25% | |
| Sodium | 328.28mg | 45% | |
| Potassium | 256.44mg | 18% | |
| Total Carbs | 4.94g | 5% | |
| Sugars | 2.03g | 27% | |
| Dietary Fiber | 1.19g | 16% | |
| Protein | 8.54g | 56% | |
| Vitamin C | 16.5mg | 90% | |
| Iron | 0.7mg | 12% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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