Lime Chicken With Grilled Pineapple Recipe

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Ingredients:

Serving

6 boneless skinless chicken breasts
1 tsp salt, divided
1 tsp pepper, divided
1 cup fresh lime juice, divided
2 jalapeno peppers, seeded, minced, and divided
1/2 cup pineapple juice
2 garlic cloves, minced
1/2 cup tequila (optional)
1 pineapple, peeled, cored , and cut horizontally in half
1 orange, sliced (1/4 inch thick )
2 tbsp honey
1/2 tsp grated lime rind

Directions:

Place chicken between 2 sheets of plastic wrap, and flatten to a 1/4 inch thickness, using a meat mallet. Sprinkle evenly with 1/2 teaspoon salt and 1/2 teaspoon pepper.
Whisk together remaining 1/2 teaspoon salt, remaining 1/2 teaspoon pepper, 3/4 cup lime juice, 1 minced jalapeño pepper, pineapple juice, garlic, and tequila (if using), in a medium bowl.
Place chicken and lime mixture in a shallow bowl or large zip-top freezer bag. Cover or seal, and chill 2 hours. Drain chicken, discard marinade.
Grill, covered with lid, over medium-high heat (350°F-400°F), 4 minutes on each side, or until done. Let stand 5 minutes before serving.
Grill pineapple and orange slices 5 minutes on each side, watching to prevent burning; coarsely chop pineapple, and place in a medium bowl. Stir in remaining 1/4 cup lime juice, remaining 1 minced jalapeño, honey, and lime rind. Serve with chicken and grilled orange slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.43 Kcal (1363 kJ)
Calories from fat	63.91 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Cholesterol	139.24mg	46%
Sodium	1163.34mg	48%
Potassium	803.19mg	17%
Total Carbs	17.92g	6%
Sugars	11.44g	46%
Dietary Fiber	0.9g	4%
Protein	47.76g	96%
Vitamin C	35.4mg	59%
Iron	0.1mg	0%
Calcium	31.8mg	3%

Amount Per 100 g
Calories	92.25 Kcal (386 kJ)
Calories from fat	18.12 Kcal
		% Daily Value*
Total Fat	2.01g	11%
Cholesterol	39.47mg	46%
Sodium	329.78mg	48%
Potassium	227.69mg	17%
Total Carbs	5.08g	6%
Sugars	3.24g	46%
Dietary Fiber	0.25g	4%
Protein	13.54g	96%
Vitamin C	10mg	59%
Calcium	9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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