Directions:
- Melt margarine or butter In a large sauce pan over medium heat
- Add flour while continuing to stir. Stir until mixture is a smooth paste
- The roux will be yellow as it takes on the color of margarine
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1086.77 Kcal (4550 kJ) | ||
| Calories from fat | 830.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 92.31g | 142% | |
|---|---|---|---|
| Sodium | 934.29mg | 39% | |
| Potassium | 117.22mg | 2% | |
| Total Carbs | 58.94g | 20% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 7.81g | 16% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.9mg | 22% | |
| Calcium | 267.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 568.62 Kcal (2381 kJ) | ||
| Calories from fat | 434.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.3g | 142% | |
|---|---|---|---|
| Sodium | 488.84mg | 39% | |
| Potassium | 61.33mg | 2% | |
| Total Carbs | 30.84g | 20% | |
| Dietary Fiber | 1.23g | 9% | |
| Protein | 4.09g | 16% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 2mg | 22% | |
| Calcium | 139.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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