Directions:
- Wrap a slice of the prosciutto around each piece of mozzarella cheese. Arrange on a serving platter.
- Group the artichoke hearts and figs on the platter. Place the mango slices in a fan shape on the platter. Place the breadsticks where there's room.
- To make the dressing, Peel the rind from half of the orange using a potato peeler, and place it in a bowl along with the juice from the orange.
- Add the strained tomatoes, mustard, yogurt, salt and pepper
- Shred the basil leaves and add them as well. Spoon the dressing into a dish and place on the platter. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.69 Kcal (803 kJ) | ||
| Calories from fat | 3.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 2% | |
| Sodium | 663.97mg | 28% | |
| Potassium | 376.86mg | 8% | |
| Total Carbs | 34.43g | 11% | |
| Sugars | 23.38g | 94% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 12.64g | 25% | |
| Vitamin C | 55.4mg | 92% | |
| Calcium | 371.8mg | 37% | |
| Amount Per 100 g | |||
| Calories | 62.16 Kcal (260 kJ) | ||
| Calories from fat | 1.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 2% | |
| Sodium | 215.31mg | 28% | |
| Potassium | 122.2mg | 8% | |
| Total Carbs | 11.16g | 11% | |
| Sugars | 7.58g | 94% | |
| Dietary Fiber | 1.74g | 21% | |
| Protein | 4.1g | 25% | |
| Vitamin C | 18mg | 92% | |
| Calcium | 120.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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