Light Gratin Dauphinois Recipe

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Light Gratin Dauphinois
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Rub an 11 X 7-inch baking dish with cut sides of garlic halves; discard garlic.
  3. Coat dish with cooking spray.
  4. Arrange half of potatoes in dish, and drizzle with half of the butter. Sprinkle with half of salt and half of pepper, and top with half of cheese.
  5. Repeat layers.
  6. Bring milk to a boil over low heat in a small saucepan; pour over potato mixture.
  7. Bake 40 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.68 Kcal (832 kJ)
Calories from fat 37.22 Kcal
% Daily Value*
Total Fat 4.14g 6%
Cholesterol 10.95mg 4%
Sodium 225.28mg 9%
Potassium 900.81mg 19%
Total Carbs 36.82g 12%
Sugars 9.27g 37%
Dietary Fiber 3.67g 15%
Protein 5.11g 10%
Vitamin C 16.8mg 28%
Iron 1.8mg 10%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 95.01 Kcal (398 kJ)
Calories from fat 17.8 Kcal
% Daily Value*
Total Fat 1.98g 6%
Cholesterol 5.24mg 4%
Sodium 107.73mg 9%
Potassium 430.75mg 19%
Total Carbs 17.61g 12%
Sugars 4.43g 37%
Dietary Fiber 1.76g 15%
Protein 2.44g 10%
Vitamin C 8mg 28%
Iron 0.9mg 10%
Calcium 33.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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