Light Chicken Salad With Pickles Recipe

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Light Chicken Salad With Pickles
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Ingredients
5
Count
Nutrition
70
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Boil the chicken breasts in water until cooked.
  2. Chop chicken breasts into salad-ready pieces.
  3. Chop pickles and add to chicken breasts.
  4. Add Miracle Whip, sugar (if you'd like), and pepper and mix together until salad consistency.
  5. Serve on top of mixed greens or as sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.96 Kcal (293 kJ)
Calories from fat 22.42 Kcal
% Daily Value*
Total Fat 2.49g 4%
Cholesterol 36.64mg 12%
Sodium 240.53mg 10%
Potassium 166.39mg 4%
Total Carbs 1.03g 0%
Sugars 0.69g 3%
Protein 11.8g 24%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 107.85 Kcal (452 kJ)
Calories from fat 34.57 Kcal
% Daily Value*
Total Fat 3.84g 4%
Cholesterol 56.49mg 12%
Sodium 370.82mg 10%
Potassium 256.52mg 4%
Total Carbs 1.59g 0%
Sugars 1.07g 3%
Protein 18.19g 24%
Calcium 3.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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