Ingredients:
- 1 tbsp chili paste ( made from chillies , ginger , garlic and a dash of salt blended together in a blender)
Directions:
- Mix meat with tenderizer.
- Add in the mushrooms and mix well.
- Heat oil in a pan.
- Add in the meat and some of the mint leaves.
- Stir-fry until meat is about to cook.
- Add in the salted soya beans, oyster sauce, MSG, chilli paste, sliced chillies and the rest of the mint leaves.
- Stir well.
- When meat is cooked, add in the rice wine and the lime juice.
- Stir for about 30 sec and remove to a plate.
- Serve the meat with fresh lettuce by scooping a portion of the meat onto a lettuce leaf, then wrap the meat up and eat it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.13 Kcal (1077 kJ) | ||
| Calories from fat | 89.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 44.25mg | 15% | |
| Sodium | 954.77mg | 40% | |
| Potassium | 1019.51mg | 22% | |
| Total Carbs | 15.39g | 5% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 12.66g | 51% | |
| Protein | 16.87g | 34% | |
| Vitamin C | 39.1mg | 65% | |
| Vitamin A | 6mg | 198% | |
| Iron | 710.7mg | 3948% | |
| Calcium | 256.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 97.97 Kcal (410 kJ) | ||
| Calories from fat | 34.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 15% | |
|---|---|---|---|
| Cholesterol | 16.86mg | 15% | |
| Sodium | 363.77mg | 40% | |
| Potassium | 388.44mg | 22% | |
| Total Carbs | 5.86g | 5% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 4.82g | 51% | |
| Protein | 6.43g | 34% | |
| Vitamin C | 14.9mg | 65% | |
| Vitamin A | 2.3mg | 198% | |
| Iron | 270.8mg | 3948% | |
| Calcium | 97.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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