Lettuce satay Together Recipe

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Lettuce  satay  Together
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Ingredients:

Directions:

  1. Rinse butterleaves under cool water. Shake off excess water and reserve.
  2. Using a zip lock baggie mix beef in 1 Tablespoon of Hoisin sauce.
  3. Add 1/2 ounce ground ginger.
  4. Allow to marinate i refridgerator for 15 minutes while you prepare the pork and chicken.
  5. Use another ziplock baggie and place chicken, Chinese 5-spice,& garlic and marinate for 10 minutes in the fridge.
  6. Using a third baggie, toss in the pork, ginger, and a Tablespoon of Hoisin sauce. Marinate for 5 minutes in the fridge.
  7. Preheat oven to 375.
  8. Retrieve baggies from the fridge and empty on a parchment-lined sheetpan being careful to keep the meats separate from each other, About 15 minutes.
  9. In the meantime, let's make the peanut sauce. With the remaining peanut butter and hoisin sauce, mix in a blender with cilantro and slowly add water until smooth and pourable.
  10. To assemble: Take a plate and arrange the butterlettuce leaves along outer edge.
  11. Place beef, chicken, and pork in separate piles.
  12. Fill a ramekin or fingerbowl with peanut sauce and place alongside of plate.
  13. Finally, place teaspoon of chili paste on the plte where it can be accessed so you increase the spicyness of of the wraps.
  14. Use the butterlettuce leaves like a taco shell; just fill, dip and eat! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.77 Kcal (1121 kJ)
Calories from fat 115.22 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 12.12mg 4%
Sodium 699.79mg 29%
Potassium 243.51mg 5%
Total Carbs 31.79g 11%
Sugars 21.24g 85%
Dietary Fiber 2.77g 11%
Protein 8.25g 17%
Vitamin C 2mg 3%
Iron 1.5mg 8%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 310.91 Kcal (1302 kJ)
Calories from fat 133.78 Kcal
% Daily Value*
Total Fat 14.86g 20%
Cholesterol 14.07mg 4%
Sodium 812.53mg 29%
Potassium 282.74mg 5%
Total Carbs 36.91g 11%
Sugars 24.66g 85%
Dietary Fiber 3.22g 11%
Protein 9.58g 17%
Vitamin C 2.4mg 3%
Iron 1.8mg 8%
Calcium 48.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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