Directions:
- Preheat the oven to 180°C.
- Put the chicken pieces in a casserole dish.
- Mix all the marinade ingredients (rhubarb through to ginger) in a bowl, then pour over the chicken. Mix together.
- Place in the oven and bake for around 45 minutes, or until the chicken is cooked through. Check it a couple of times whilst cooking as you may need to give it a stir to stop it sticking.
- Just before the chicken is cooked, boil some water in a saucepan and cook the noodles.
- Drain the noodles, serve and ladle the chicken and sauce over. Add a generous amount of fresh coriander to the top and half a lime on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.58 Kcal (1907 kJ) | ||
| Calories from fat | 48.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Cholesterol | 69.15mg | 23% | |
| Sodium | 1117.86mg | 47% | |
| Potassium | 664.06mg | 14% | |
| Total Carbs | 85.23g | 28% | |
| Sugars | 16.55g | 66% | |
| Dietary Fiber | 8.58g | 34% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 53.7mg | 90% | |
| Iron | 6.6mg | 37% | |
| Calcium | 195.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 123.09 Kcal (515 kJ) | ||
| Calories from fat | 13.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 8% | |
|---|---|---|---|
| Cholesterol | 18.68mg | 23% | |
| Sodium | 302.02mg | 47% | |
| Potassium | 179.42mg | 14% | |
| Total Carbs | 23.03g | 28% | |
| Sugars | 4.47g | 66% | |
| Dietary Fiber | 2.32g | 34% | |
| Protein | 4.52g | 33% | |
| Vitamin C | 14.5mg | 90% | |
| Iron | 1.8mg | 37% | |
| Calcium | 52.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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