Leslie's Spinach Dip Recipe

Posted by
Rate It!
Leslie's Spinach Dip
Add your photo!
Ingredients
6
Count
Nutrition
27
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Thaw spinach and drain thoroughly by wringing in paper toweling.
  2. Combine drained spinach with all remaining ingredients and mix well.
  3. Cover tightly and refrigerate at least 2 hours, preferably overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.62 Kcal (111 kJ)
Calories from fat 18.17 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 0.5mg 0%
Sodium 116.07mg 5%
Potassium 36.2mg 1%
Total Carbs 1.57g 1%
Sugars 0.15g 1%
Dietary Fiber 0.41g 2%
Protein 0.98g 2%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 302.14 Kcal (1265 kJ)
Calories from fat 206.27 Kcal
% Daily Value*
Total Fat 22.92g 3%
Cholesterol 5.63mg 0%
Sodium 1317.62mg 5%
Potassium 410.89mg 1%
Total Carbs 17.79g 1%
Sugars 1.69g 1%
Dietary Fiber 4.61g 2%
Protein 11.1g 2%
Vitamin C 2.5mg 0%
Vitamin A 0.2mg 0%
Iron 1.6mg 1%
Calcium 88.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top