Spinach Artichoke Casserole Recipe

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Ingredients:

Serving

2 (8 oz) packages frozen chopped spinach
1 (6 oz) jar marinated artichoke hearts
2 tbsp butter
1 medium onion, chopped
1/4 tsp nutmeg
3/4 tsp oregano
1 (10 3/4 oz) can cream of celery soup
4 eggs
1/2 tsp pepper
1 (8 oz) package cream cheese
1/2 cup milk
1/3 cup parmesan cheese

Directions:

.Thaw spinach and drain the water. Drain artichoke hearts and save marinade for later. Chop artichokes.
In a large frying pan melt butter with marinade from the artichokes and add the onion, cook until soft. Stir in spinach, artichokes, nutmeg, oregano, soup, eggs and pepper.
Pour into casserole dish.
Topping:.
Mix together cream cheese, milk and parmesan cheese. Spread over spinach mixture.
Bake uncovered at 325 degrees for 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.58 Kcal (476 kJ)
Calories from fat	75.64 Kcal
		% Daily Value*
Total Fat	8.4g	13%
Cholesterol	98.24mg	33%
Sodium	174.92mg	7%
Potassium	128.55mg	3%
Total Carbs	3.63g	1%
Sugars	1.65g	7%
Dietary Fiber	0.79g	3%
Protein	6.37g	13%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	4%
Iron	0.7mg	4%
Calcium	125.4mg	13%

Amount Per 100 g
Calories	144.19 Kcal (604 kJ)
Calories from fat	96.02 Kcal
		% Daily Value*
Total Fat	10.67g	13%
Cholesterol	124.71mg	33%
Sodium	222.06mg	7%
Potassium	163.2mg	3%
Total Carbs	4.6g	1%
Sugars	2.09g	7%
Dietary Fiber	1g	3%
Protein	8.08g	13%
Vitamin C	2.2mg	3%
Vitamin A	0.1mg	4%
Iron	0.9mg	4%
Calcium	159.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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