Directions:
- Cook bacon in soup pot. Remove to drain. Crumble bacon and set aside.
- Remove all but 2 Tbs. of bacon grease from pan. Saute onions and celery till onions are translucent and celery is soft. Add garlic and saute for one minute. Add 8 cups beef broth, tomatoe sauce, and lentils. Return bacon to pot. Bring to a boil. Reduce heat and simmer slowly for 2 hrs, adding more broth if needed, until lentils are lender and broth has thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.97 Kcal (1645 kJ) | ||
| Calories from fat | 107.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 18% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 1464.34mg | 61% | |
| Potassium | 944.98mg | 20% | |
| Total Carbs | 46.07g | 15% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 18.81g | 75% | |
| Protein | 25.12g | 50% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 4.8mg | 27% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 87.66 Kcal (367 kJ) | ||
| Calories from fat | 23.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 18% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 6% | |
| Sodium | 326.64mg | 61% | |
| Potassium | 210.79mg | 20% | |
| Total Carbs | 10.28g | 15% | |
| Sugars | 1.12g | 20% | |
| Dietary Fiber | 4.2g | 75% | |
| Protein | 5.6g | 50% | |
| Vitamin C | 1.4mg | 11% | |
| Iron | 1.1mg | 27% | |
| Calcium | 13.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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