Lemongrass Ground Beef Skewers Recipe

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Lemongrass Ground Beef Skewers
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  2. Place lemon grass, onion, and garlic in the container of an electric blender or food processor. Cover and blend or process until finely chopped, about 10 seconds. Scrape lemon grass mixture into a bowl, and stir in beef, salt, pepper, sugar, cornstarch, oyster sauce, and sesame oil.
  3. Form meat mixture into 12 meatballs. Thread onto skewers.
  4. Cook on the preheated grill until the meatballs are well done, about 7 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.51 Kcal (387 kJ)
Calories from fat 28.96 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 35.15mg 12%
Sodium 272.9mg 11%
Potassium 233.86mg 5%
Total Carbs 2.73g 1%
Sugars 0.58g 2%
Dietary Fiber 0.22g 1%
Protein 12.11g 24%
Vitamin C 0.9mg 1%
Iron 1.4mg 8%
Calcium 11mg 1%
Amount Per 100 g
Calories 127.61 Kcal (534 kJ)
Calories from fat 39.94 Kcal
% Daily Value*
Total Fat 4.44g 5%
Cholesterol 48.48mg 12%
Sodium 376.46mg 11%
Potassium 322.6mg 5%
Total Carbs 3.77g 1%
Sugars 0.8g 2%
Dietary Fiber 0.31g 1%
Protein 16.7g 24%
Vitamin C 1.2mg 1%
Iron 1.9mg 8%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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