Hoisin-Ginger Beef Skewers Recipe

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Hoisin-Ginger Beef Skewers
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Ingredients:

Directions:

  1. Thinly slice the flank steak across the grain and at an angle, creating slices 1 inch wide by 1/4 inch thick.
  2. Whisk together the hoisin sauce, lime juice, honey, garlic, salt, ginger, sesame oil, chile-garlic sauce, red pepper flakes, and black pepper in a bowl; pour into a resealable plastic bag. Add the sliced flank steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 to 12 hours.
  3. Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Remove the flank steak from the marinade, and discard the remaining marinade. Thread the meat onto the skewers.
  4. Cook the skewers on the preheated grill until cooked to your desired degree of doneness, 2 to 3 minutes per side for well done. Garnish with toasted sesame seeds and chopped green onions to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.01 Kcal (595 kJ)
Calories from fat 39.63 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 31.03mg 10%
Sodium 240.22mg 10%
Potassium 976.76mg 21%
Total Carbs 11.75g 4%
Sugars 7.25g 29%
Dietary Fiber 3.37g 13%
Protein 14.43g 29%
Vitamin C 6.9mg 11%
Iron 2.6mg 15%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 67.83 Kcal (284 kJ)
Calories from fat 18.93 Kcal
% Daily Value*
Total Fat 2.1g 7%
Cholesterol 14.82mg 10%
Sodium 114.75mg 10%
Potassium 466.57mg 21%
Total Carbs 5.61g 4%
Sugars 3.46g 29%
Dietary Fiber 1.61g 13%
Protein 6.89g 29%
Vitamin C 3.3mg 11%
Iron 1.3mg 15%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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