Lemon Zesty Chicken Recipe

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Lemon Zesty Chicken
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Ingredients:

  • 1/2 cup honey
  • 1/3 cup dijon mustard
  • 2 tbsp lemon juice
  • 1/2 tsp lemon pepper
  • 2 tbsp margarine

Directions:

  1. Combine and heat.
  2. Rub on chicken each time you flip it (do it on grill).
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.5 Kcal (546 kJ)
Calories from fat 39.47 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 0.2mg 0%
Sodium 161.48mg 7%
Potassium 39.68mg 1%
Total Carbs 24.26g 8%
Sugars 23.45g 94%
Dietary Fiber 0.41g 2%
Protein 0.63g 1%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 250.14 Kcal (1047 kJ)
Calories from fat 75.66 Kcal
% Daily Value*
Total Fat 8.41g 7%
Cholesterol 0.38mg 0%
Sodium 309.51mg 7%
Potassium 76.05mg 1%
Total Carbs 46.49g 8%
Sugars 44.96g 94%
Dietary Fiber 0.79g 2%
Protein 1.22g 1%
Vitamin C 4.9mg 4%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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