Directions:
- In a large bowl, combine the first six ingredients. In another bowl, whisk the egg, yogurt, butter and lemon juice. Stir into dry ingredients just until moistened.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 20-24 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes; leave muffins in pan.
- Using a toothpick, poke 6-8 holes in each muffin. In a saucepan, combine the topping ingredients. Cook and stir over low heat until sugar is dissolved. Spoon over warm muffins. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.66 Kcal (1485 kJ) | ||
| Calories from fat | 55.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 9% | |
|---|---|---|---|
| Cholesterol | 28.91mg | 10% | |
| Sodium | 133.84mg | 6% | |
| Potassium | 61.6mg | 1% | |
| Total Carbs | 67.06g | 22% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 5.25g | 10% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 260.55 Kcal (1091 kJ) | ||
| Calories from fat | 40.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 9% | |
|---|---|---|---|
| Cholesterol | 21.24mg | 10% | |
| Sodium | 98.32mg | 6% | |
| Potassium | 45.26mg | 1% | |
| Total Carbs | 49.27g | 22% | |
| Sugars | 7.45g | 41% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 3.85g | 10% | |
| Vitamin C | 3.8mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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