Lemon Tarragon Chicken Fettuccini Recipe

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Lemon Tarragon Chicken Fettuccini
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Ingredients:

Directions:

  1. Cook pasta according to pkg directions and drain.
  2. In a small bowl combine broth, lemon juice, honey, cornstarch and white pepper.
  3. In a large non-stick pan, stir-fry chicken in oil 3-4 minutes.
  4. Stir in liquids.
  5. Cook stiring constantly until mix is thick and bubbly.
  6. Add carrot & tarragon and cook 12 minute more.
  7. Spoon chicken mix over fettuccini & serve garnished with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.6 Kcal (1162 kJ)
Calories from fat 50.95 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 50.18mg 17%
Sodium 493.85mg 21%
Potassium 477.05mg 10%
Total Carbs 35.05g 12%
Sugars 6.78g 27%
Dietary Fiber 3.18g 13%
Protein 23.24g 46%
Vitamin C 48.1mg 80%
Vitamin A 0.2mg 5%
Iron 1.3mg 7%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 116.18 Kcal (486 kJ)
Calories from fat 21.33 Kcal
% Daily Value*
Total Fat 2.37g 9%
Cholesterol 21mg 17%
Sodium 206.68mg 21%
Potassium 199.65mg 10%
Total Carbs 14.67g 12%
Sugars 2.84g 27%
Dietary Fiber 1.33g 13%
Protein 9.73g 46%
Vitamin C 20.1mg 80%
Vitamin A 0.1mg 5%
Iron 0.6mg 7%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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