Quick Chicken Noodle Soup Recipe

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Ingredients

Count

Nutrition

232

Calories

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Ingredients:

Serving

2 cups water
1 (32-oz) carton fat-free , lower-sodium chicken broth
1 tbsp olive oil
1/2 cup chopped onion
1/2 cup chopped celery
1 medium carrot, chopped
1/2 tsp salt
1/2 tsp freshly ground black pepper
6 oz gluten-free fusilli ( short twisted spaghetti)
2 1/2 cups shredded skinless, boneless rotisserie chicken breast
2 tbsp chopped fresh flat-leaf parsley

Directions:

Combine 2 cups water and chicken broth in a microwave-safe dish, and microwave at HIGH 5 minutes.
While broth mixture heats, heat a large saucepan over medium-high heat. Add oil to pan; swirl to coat. Add onion, celery, carrot, salt, and pepper; sauté 3 minutes or until almost tender. Add hot broth mixture and pasta; bring to a boil. Cook 7 minutes or until pasta is almost al dente. Stir in chicken; cook 1 minute or until thoroughly heated. Stir in parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.19 Kcal (972 kJ)
Calories from fat	48.19 Kcal
		% Daily Value*
Total Fat	5.35g	8%
Cholesterol	50.28mg	17%
Sodium	1224.06mg	51%
Potassium	474.08mg	10%
Total Carbs	26.34g	9%
Sugars	2.3g	9%
Dietary Fiber	0.83g	3%
Protein	20.19g	40%
Vitamin C	3.5mg	6%
Vitamin A	0.1mg	3%
Iron	0.7mg	4%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	94.05 Kcal (394 kJ)
Calories from fat	19.52 Kcal
		% Daily Value*
Total Fat	2.17g	8%
Cholesterol	20.37mg	17%
Sodium	495.84mg	51%
Potassium	192.04mg	10%
Total Carbs	10.67g	9%
Sugars	0.93g	9%
Dietary Fiber	0.33g	3%
Protein	8.18g	40%
Vitamin C	1.4mg	6%
Iron	0.3mg	4%
Calcium	14.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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