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Lemon-Ricotta Pancakes With Orange-Maple Syrup Recipe

Lemon-Ricotta Pancakes With Orange-Maple Syrup Recipe

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Lemon-Ricotta Pancakes With Orange-Maple Syrup

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Ingredients:

Serving

3 navel oranges
1 cup sugar
1 cinnamon stick, 3-inch piece
1/2 cup maple syrup
1 (15 oz) container ricotta cheese
5 large eggs, separated
2 tbsp sugar
1 1/2 tsp lemon zest, finely grated
2 tsp vanilla
1/2 cup milk
3/4 cup flour
1 tsp baking powder
1/4 tsp salt
vegetable oil , for griddle

Directions:

SYRUP:.
Remove peel from 1 orange with vegetable peeler and reserve.
Cut off peel and white pith from remaining oranges.
Cut orange sections from membranes and place in small bowl.
Squeeze all juice from membranes and add water or additional orange juice if needed to equal 1/2 cup.
Pour juice into saucepan.
Add reserved orange peel, sugar and cinnamon stick and simmer, stirring until sugar dissolves.
Reduce heat to med-low and simmer 10 minutes, swirling pan occasionally until mixture becomes syrupy.
Pour through sieve over reserved orange sections.
Stir in maple syrup and let stand while making pancakes.
PANCAKES.
Preheat oven to 225 degrees.
In food processor, process ricotta, egg yolks, sugar, lemon zest and vanilla until smooth.
Add milk and dry ingredients and process until blended.
Pour batter into bowl.
Beat egg whites until stiff peaks form.
Gently fold egg whites into batter.
Lightly oil griddle and heat over medium.
Drop batter by 1/4 cup cupfuls and cook 2 minutes, or until lightly browned, per side .
Keep warm in oven while cooking remaining batches.
Serve with syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.32 Kcal (1483 kJ)
Calories from fat	77.63 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	157.82mg	53%
Sodium	590.09mg	25%
Potassium	273.35mg	6%
Total Carbs	61.04g	20%
Sugars	41.27g	165%
Dietary Fiber	2.09g	8%
Protein	8.91g	18%
Iron	2.1mg	12%
Calcium	176.6mg	18%

Amount Per 100 g
Calories	237.78 Kcal (996 kJ)
Calories from fat	52.1 Kcal
		% Daily Value*
Total Fat	5.79g	13%
Cholesterol	105.91mg	53%
Sodium	395.99mg	25%
Potassium	183.43mg	6%
Total Carbs	40.96g	20%
Sugars	27.69g	165%
Dietary Fiber	1.4g	8%
Protein	5.98g	18%
Iron	1.4mg	12%
Calcium	118.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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