Directions:
- Clean and cut the potatoes into LARGE cubes- boil in salted water . Potatoes should be firm but a fork should be able to go through them easily.
- Drain.
- Add butter and lemon juice. Mix with a fork - don't mash- potatoes should remain chunky.
- Season with Garlic Salt and Pepper. Start tasting.
- Add as much lemon and garlic as you want. It's all about the taste!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.8 Kcal (363 kJ) | ||
| Calories from fat | 79.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 14% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 2.45mg | 0% | |
| Potassium | 107.72mg | 2% | |
| Total Carbs | 2.52g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 224.91 Kcal (942 kJ) | ||
| Calories from fat | 205.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.82g | 14% | |
|---|---|---|---|
| Cholesterol | 59.33mg | 8% | |
| Sodium | 6.35mg | 0% | |
| Potassium | 279.1mg | 2% | |
| Total Carbs | 6.52g | 1% | |
| Sugars | 0.77g | 1% | |
| Dietary Fiber | 3.1g | 5% | |
| Protein | 1.47g | 1% | |
| Vitamin C | 18.8mg | 12% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 0.7mg | 2% | |
| Calcium | 49.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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