Directions:
- Mix all the ingredients in a large glass bowl. Add your meat of choice (1 lb boneless or 2 lb bone-in). Stir to incorporate, cover and refrigerate for 4 hours (if using any type of seafood only marinate for 30 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.51 Kcal (576 kJ) | ||
| Calories from fat | 121.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Cholesterol | 9.82mg | 3% | |
| Sodium | 333.92mg | 14% | |
| Potassium | 34.06mg | 1% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 412.48 Kcal (1727 kJ) | ||
| Calories from fat | 364.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.51g | 21% | |
|---|---|---|---|
| Cholesterol | 29.45mg | 3% | |
| Sodium | 1001.64mg | 14% | |
| Potassium | 102.16mg | 1% | |
| Total Carbs | 12.43g | 1% | |
| Sugars | 4.09g | 5% | |
| Dietary Fiber | 0.29g | 0% | |
| Protein | 1.86g | 1% | |
| Vitamin C | 16.7mg | 9% | |
| Iron | 0.6mg | 1% | |
| Calcium | 26.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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