Directions:
- Combine first six ingredients to create marinade.
- Add chicken breasts and allow to marinade for at least two hours.
- Bake uncovered at 400 degrees for 40 minutes (20-30 minutes for boneless breasts).
- Alternately, grill until cooked thoroughly using marinade to baste frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.56 Kcal (1443 kJ) | ||
| Calories from fat | 155.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.33g | 27% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1367.44mg | 57% | |
| Potassium | 678.25mg | 14% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 47.62g | 95% | |
| Vitamin C | 3.1mg | 5% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 133.28 Kcal (558 kJ) | ||
| Calories from fat | 60.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 27% | |
|---|---|---|---|
| Cholesterol | 53.86mg | 46% | |
| Sodium | 528.95mg | 57% | |
| Potassium | 262.36mg | 14% | |
| Total Carbs | 0.72g | 1% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 18.42g | 95% | |
| Vitamin C | 1.2mg | 5% | |
| Calcium | 5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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