Lemon Pepper Chicken Breast Recipe

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Ingredients:

Serving

4 chicken breasts
1 cup hot sauce ( not tabasco
1 cup lemon pepper marinade (mccormick's)
1 yellow pepper
1 green pepper
1 red pepper

Directions:

When the chicken breasts are thawed, mix the Frank's hot sauce and lemon pepper marinade together.
Marinate chicken breasts for about an hour in the refrigerator.
While marinating, slice the yellow, green and red peppers into thin slivers and set to the side in the skillet.
Place the chicken breasts on the grill on the top rack; grill slowly so chicken breasts stay nice and juicy.
When chicken is almost completely cooked, remove from grill and place in the skillet on top of the peppers.
Baste the chicken with the remaining sauce mixture that was not used and cook until chicken is completely cooked and peppers and tender!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.01 Kcal (473 kJ)
Calories from fat	21.6 Kcal
		% Daily Value*
Total Fat	2.4g	4%
Cholesterol	6.15mg	2%
Sodium	3012.93mg	126%
Potassium	326.72mg	7%
Total Carbs	17.13g	6%
Sugars	6.49g	26%
Dietary Fiber	1.81g	7%
Protein	3.87g	8%
Vitamin C	192.8mg	321%
Iron	0.2mg	1%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	47.78 Kcal (200 kJ)
Calories from fat	9.13 Kcal
		% Daily Value*
Total Fat	1.01g	4%
Cholesterol	2.6mg	2%
Sodium	1273.75mg	126%
Potassium	138.12mg	7%
Total Carbs	7.24g	6%
Sugars	2.74g	26%
Dietary Fiber	0.76g	7%
Protein	1.64g	8%
Vitamin C	81.5mg	321%
Iron	0.1mg	1%
Calcium	7.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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