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Lemon Oregano Chicken Skewers Recipe

Lemon Oregano Chicken Skewers Recipe

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Ingredients:

Serving

1 1/4 lb chicken breast
1 clove garlic
1 1/2 lemons
1 tbsp olive oil
1 tsp oregano
1/8 tsp pepper
1/4 tsp salt
8 wooden skewers

Directions:

Soak skewers in water for 30 min. Squeeze half of a lemon into a ziplock bag. Squeeze garlic through a press into the bag. Add oil, oregano, salt and pepper. Add chicken. Seal bag and turn to mix. Marinate 15 min.
Preheat grill. Cut lemon into 8 wedges. Alternate threading chicken and lemon wedges onto skewer.
Grill 4 min, turning once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.94 Kcal (1725 kJ)
Calories from fat	235.75 Kcal
		% Daily Value*
Total Fat	26.19g	40%
Cholesterol	58.1mg	19%
Sodium	905.59mg	38%
Potassium	340.47mg	7%
Total Carbs	23.68g	8%
Sugars	0.67g	3%
Dietary Fiber	2.21g	9%
Protein	21.55g	43%
Vitamin C	13.2mg	22%
Iron	1.7mg	10%
Calcium	38.4mg	4%

Amount Per 100 g
Calories	244.59 Kcal (1024 kJ)
Calories from fat	139.98 Kcal
		% Daily Value*
Total Fat	15.55g	40%
Cholesterol	34.5mg	19%
Sodium	537.71mg	38%
Potassium	202.16mg	7%
Total Carbs	14.06g	8%
Sugars	0.4g	3%
Dietary Fiber	1.31g	9%
Protein	12.8g	43%
Vitamin C	7.8mg	22%
Iron	1mg	10%
Calcium	22.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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