Lemon Grass Chicken Recipe

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Ingredients:

Serving

2 stalks fresh lemongrass
1/2 kg boneless chicken , cut in medium sized pieces
3 garlic cloves, crushed
1/4 tsp fresh ground black pepper
1/2 tsp thai chili powder
2 tbsp sugar
1 tsp salt
2 tbsp thai fish sauce
4 tbsp peanut oil

Directions:

Cut off the woody tops and bottoms of the lemon grass. Remove the outer second or third layers of the stalk and cut the tender middle section into one inch pieces. Pound the lemon grass in a mortar and pestle or just crush it. Combine crushed lemon grass, chicken, garlic, black pepper, Thai chilli powder, sugar, salt and fish sauce in a bowl. Mix thoroughly and refrigerate for two hours.
Add oil in a wok,heat for a minute and add the marinated chicken mixture. Stir-fry for 15 minutes( the chicken and sauce will thicken and become caramelised ). Remove from heat and serve with cold cucumber slices, lettuce and rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.73 Kcal (2235 kJ)
Calories from fat	351.24 Kcal
		% Daily Value*
Total Fat	39.03g	60%
Cholesterol	68.75mg	23%
Sodium	1622.51mg	68%
Potassium	324.88mg	7%
Total Carbs	24.4g	8%
Sugars	4.47g	18%
Dietary Fiber	1.33g	5%
Protein	21.11g	42%
Vitamin C	1.9mg	3%
Iron	1.3mg	7%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	344.54 Kcal (1443 kJ)
Calories from fat	226.74 Kcal
		% Daily Value*
Total Fat	25.19g	60%
Cholesterol	44.38mg	23%
Sodium	1047.39mg	68%
Potassium	209.72mg	7%
Total Carbs	15.75g	8%
Sugars	2.89g	18%
Dietary Fiber	0.86g	5%
Protein	13.63g	42%
Vitamin C	1.3mg	3%
Iron	0.8mg	7%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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